{"product_id":"choose-happy-journal","title":"Choose Happy Journal","description":"Cultivate genuine happiness through a year of inspiring prompts with the Choose Happy Journal !Long-term happiness is a choice, but it s also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach,heal an old wound, or experience a moment of elation.Journal every day for a year - With a 52-week framework and 7 reflective questions per week, this journal provides a simple format but offers the flexibility for you to progress at whatever pace works for you!Take happiness into your own hands - Attend to your emotional needs, connect to your body in creative new ways, and shift your mindset by focusingon the things that bring you lasting peace and contentment; like authenticity and gratitude.Advice from an expert author - Find guidance from Sophia Godkin, also known as The Happiness Doctor, is a Health Psychologist, a Happiness Coach, and the bestselling author of The 5-Minute Gratitude Journal, ...","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":67603022282835,"sku":"9798897171521","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/8685\/3971\/files\/de022663ff42bb89f340701c36bfd23d0a6c560cb43e0469c08769251dee31ce.jpg?v=1791221094","url":"https:\/\/thrivegreeneryandgifts.ca\/products\/choose-happy-journal","provider":"Thrive Greenery \u0026 Gifts","version":"1.0","type":"link"}